November is the month to Ditch the Distractions & strip back your running experience.
How Do I Run Naked?
Step 1) Keep your clothes on (its not that sort of naked...!)
Step 2) Leave the gadgets behind (e.g iPod, HRM, GPS, watch)
Step 3) Run!
At least once during November, but the more the better.
Take the Pledge
"I pledge to run naked in November!"
Sign up to the Facebook Event Page.
Share your Pledge
via Twitter using the hashtag #NakedPledge.
You can also share your pledge with us on Facebook by posting a photo or video.
You can even make an audio recording of your pledge, get it to us & we'll play it on the Podcast through-out November.